Tag: friends

Identifying Triggers and Shame to Short-Circuit Automated Reactions, Defensiveness, and Trauma Responses

March 17, 2025

Last week, I posted a silly video to YouTube, TikTok, and Instagram, wherein I talked about how sometimes I’ll hear a song out of the blue, and it’ll trigger a strong emotional response in me. In this video, I specifically talked about “All That She Wants” by Ace of Base, and how I only needed … More Identifying Triggers and Shame to Short-Circuit Automated Reactions, Defensiveness, and Trauma Responses

One of the Best Things You Can Do to Heal from a Toxic Relationship

January 7, 2025

Have you ever felt at a loss after the end of a toxic relationship? Tried to sort out and sift through the details of what happened? Whether you ended the relationship, or were the one broken up with, knowing the relationship was toxic doesn’t preclude you from experiencing some level of grief for the end … More One of the Best Things You Can Do to Heal from a Toxic Relationship

Thankful for the Friends who Support my Livestreaming Efforts

November 28, 2024

This year, to date, I have gone live on my YouTube channel 17 times, and will hopefully do at least a couple more before the end of the year. I don’t have much of an audience, and in fact rarely have anyone watching live these days. It would be nice to have a bigger audience, … More Thankful for the Friends who Support my Livestreaming Efforts